Nutrition comparison

Crown Whiskey Sour vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Crown Whiskey Sour is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

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Lowest calories
Crown Whiskey Sour
177 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Crown Whiskey Sour
20.4 g carbs
Lowest sodium
Crown Whiskey Sour
35.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crown Whiskey SourAlcoholic Beverages177 kcal0.1 g20.4 g0 g0.1 g36 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose Crown Whiskey Sour if your priority is keeping calories lower. It has 177 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Crown Whiskey Sour is the lighter sodium pick at 36mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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