Diet Coke (To Go) vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Diet Coke (To Go) is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

Lowest calories

Diet Coke (To Go)

0 kcal

Highest protein

(30) Boneless Wings Dipping Sauce - Bleu Cheese

6.7 g protein

Lowest carbs

Diet Coke (To Go)

0 g carbs

Lowest sodium

Diet Coke (To Go)

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke (To Go)Beverages	0 kcal	0 g	0 g	0 g	0 g	40 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering	1,104 kcal	6.7 g	8.3 g	116.7 g	1.2 g	1,607 mg

Choose Diet Coke (To Go) if your priority is keeping calories lower. It has 0 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Diet Coke (To Go) is the lighter sodium pick at 40mg.

Open these items in the Applebee's calculator to see combined calories and macros.