Nutrition comparison

Dr. Pepper vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Dr. Pepper is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

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Lowest calories
Dr. Pepper
100 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Dr. Pepper
26.4 g carbs
Lowest sodium
Dr. Pepper
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. PepperBeverages100 kcal0 g26.4 g0 g0 g40 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose Dr. Pepper if your priority is keeping calories lower. It has 100 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Dr. Pepper is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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