Fiesta Lime Chicken vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Fiesta Lime Chicken is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Fiesta Lime Chicken

1,189 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Fiesta Lime Chicken

98.4 g carbs

Lowest sodium

Fiesta Lime Chicken

3,669.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fiesta Lime ChickenChicken	1,189 kcal	60.1 g	98.4 g	62.2 g	6.6 g	3,670 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Fiesta Lime Chicken if your priority is keeping calories lower. It has 1,189 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Fiesta Lime Chicken is the lighter sodium pick at 3,670mg.

Open these items in the Applebee's calculator to see combined calories and macros.