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Nutrition comparison
Fresh Brewed Decaf Coffee vs (30) Boneless Wings Dipping Sauce - Bleu Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Fresh Brewed Decaf Coffee is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.
Add all to calculatorLowest calories
Fresh Brewed Decaf Coffee
0 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
Fresh Brewed Decaf Coffee
0 g carbs
Lowest sodium
Fresh Brewed Decaf Coffee
3.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Brewed Decaf CoffeeBeverages | 0 kcal | 0.2 g | 0 g | 0 g | 0 g | 4 mg |
| (30) Boneless Wings Dipping Sauce - Bleu CheeseCatering | 1,104 kcal | 6.7 g | 8.3 g | 116.7 g | 1.2 g | 1,607 mg |
Which should you choose?
Choose Fresh Brewed Decaf Coffee if your priority is keeping calories lower. It has 0 calories per serving.
Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.
If sodium matters, Fresh Brewed Decaf Coffee is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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