Nutrition comparison

Fresh Brewed Decaf Coffee vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Fresh Brewed Decaf Coffee is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

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Lowest calories
Fresh Brewed Decaf Coffee
0 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Fresh Brewed Decaf Coffee
0 g carbs
Lowest sodium
Fresh Brewed Decaf Coffee
3.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Brewed Decaf CoffeeBeverages0 kcal0.2 g0 g0 g0 g4 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose Fresh Brewed Decaf Coffee if your priority is keeping calories lower. It has 0 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Fresh Brewed Decaf Coffee is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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