Nutrition comparison

FUZE® Raspberry Ice Tea vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

FUZE® Raspberry Ice Tea is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

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Lowest calories
FUZE® Raspberry Ice Tea
68 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
FUZE® Raspberry Ice Tea
34 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
FUZE® Raspberry Ice TeaBeverages68 kcal0 g14.8 g0 g0 g34 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering1,104 kcal6.7 g8.3 g116.7 g1.2 g1,607 mg

Which should you choose?

Choose FUZE® Raspberry Ice Tea if your priority is keeping calories lower. It has 68 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, FUZE® Raspberry Ice Tea is the lighter sodium pick at 34mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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