FUZE® Raspberry Ice Tea (To Go) vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

FUZE® Raspberry Ice Tea (To Go) is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

FUZE® Raspberry Ice Tea (To Go)

102 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

FUZE® Raspberry Ice Tea (To Go)

22.2 g carbs

Lowest sodium

FUZE® Raspberry Ice Tea (To Go)

51 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
FUZE® Raspberry Ice Tea (To Go)Beverages	102 kcal	0 g	22.2 g	0 g	0 g	51 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose FUZE® Raspberry Ice Tea (To Go) if your priority is keeping calories lower. It has 102 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, FUZE® Raspberry Ice Tea (To Go) is the lighter sodium pick at 51mg.

Open these items in the Applebee's calculator to see combined calories and macros.