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Nutrition comparison
Half & Half Iced Tea & Lemonade vs (30) Boneless Wings Dipping Sauce - Bleu Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Half & Half Iced Tea & Lemonade is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.
Add all to calculatorLowest calories
Half & Half Iced Tea & Lemonade
40 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Half & Half Iced Tea & Lemonade
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half & Half Iced Tea & LemonadeBeverages | 40 kcal | 0 g | 11 g | 0 g | 0 g | 25 mg |
| (30) Boneless Wings Dipping Sauce - Bleu CheeseCatering | 1,104 kcal | 6.7 g | 8.3 g | 116.7 g | 1.2 g | 1,607 mg |
Which should you choose?
Choose Half & Half Iced Tea & Lemonade if your priority is keeping calories lower. It has 40 calories per serving.
Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.
If sodium matters, Half & Half Iced Tea & Lemonade is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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