Half & Half Iced Tea & Lemonade vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Half & Half Iced Tea & Lemonade is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Half & Half Iced Tea & Lemonade

40 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Half & Half Iced Tea & Lemonade

11 g carbs

Lowest sodium

Half & Half Iced Tea & Lemonade

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half & Half Iced Tea & LemonadeBeverages	40 kcal	0 g	11 g	0 g	0 g	25 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Half & Half Iced Tea & Lemonade if your priority is keeping calories lower. It has 40 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Half & Half Iced Tea & Lemonade is the lighter sodium pick at 25mg.

Open these items in the Applebee's calculator to see combined calories and macros.