Nutrition comparison

Half & Half Iced Tea & Lemonade (To Go) vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Half & Half Iced Tea & Lemonade (To Go) is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

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Lowest calories
Half & Half Iced Tea & Lemonade (To Go)
60 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Half & Half Iced Tea & Lemonade (To Go)
16.5 g carbs
Lowest sodium
Half & Half Iced Tea & Lemonade (To Go)
37.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half & Half Iced Tea & Lemonade (To Go)Beverages60 kcal0 g16.5 g0 g0 g38 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose Half & Half Iced Tea & Lemonade (To Go) if your priority is keeping calories lower. It has 60 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Half & Half Iced Tea & Lemonade (To Go) is the lighter sodium pick at 38mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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