Hand-Battered Fish & Chips vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Hand-Battered Fish & Chips is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Hand-Battered Fish & Chips

1,466 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Hand-Battered Fish & Chips

115 g carbs

Lowest sodium

Hand-Battered Fish & Chips

3,191.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hand-Battered Fish & ChipsSeafood	1,466 kcal	41.7 g	115 g	94.8 g	10.5 g	3,191 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Hand-Battered Fish & Chips if your priority is keeping calories lower. It has 1,466 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Hand-Battered Fish & Chips is the lighter sodium pick at 3,191mg.

Open these items in the Applebee's calculator to see combined calories and macros.