Nutrition comparison

Kids Cheesy Pizza vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Kids Cheesy Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Cheesy Pizza
671 kcal
Highest protein
Kids Cheesy Pizza
24.7 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Kids Cheesy Pizza
1,313 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Cheesy PizzaKids Menu671 kcal24.7 g84.5 g27 g4.4 g1,313 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering1,104 kcal6.7 g8.3 g116.7 g1.2 g1,607 mg

Which should you choose?

Choose Kids Cheesy Pizza if your priority is keeping calories lower. It has 671 calories per serving.

Choose Kids Cheesy Pizza if you want the most protein. It has 24.7g protein per serving.

If sodium matters, Kids Cheesy Pizza is the lighter sodium pick at 1,313mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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