Nutrition comparison

Kids Cheesy Pizza vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Kids Cheesy Pizza is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

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Lowest calories
Kids Cheesy Pizza
671 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Kids Cheesy Pizza
84.5 g carbs
Lowest sodium
Kids Cheesy Pizza
1,313 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Cheesy PizzaKids Menu671 kcal24.7 g84.5 g27 g4.4 g1,313 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose Kids Cheesy Pizza if your priority is keeping calories lower. It has 671 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Kids Cheesy Pizza is the lighter sodium pick at 1,313mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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