Nutrition comparison

Kids Corn Dog vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Kids Corn Dog is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Corn Dog
185 kcal
Highest protein
Kids Corn Dog
7.2 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Kids Corn Dog
396.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Corn DogKids Menu185 kcal7.2 g18.9 g8.9 g1 g397 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering1,104 kcal6.7 g8.3 g116.7 g1.2 g1,607 mg

Which should you choose?

Choose Kids Corn Dog if your priority is keeping calories lower. It has 185 calories per serving.

Choose Kids Corn Dog if you want the most protein. It has 7.2g protein per serving.

If sodium matters, Kids Corn Dog is the lighter sodium pick at 397mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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