Nutrition comparison

Kids Corn Dog vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Kids Corn Dog is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Add all to calculator
Lowest calories
Kids Corn Dog
185 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Kids Corn Dog
18.9 g carbs
Lowest sodium
Kids Corn Dog
396.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Corn DogKids Menu185 kcal7.2 g18.9 g8.9 g1 g397 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose Kids Corn Dog if your priority is keeping calories lower. It has 185 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Kids Corn Dog is the lighter sodium pick at 397mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

Open calculator