Lipton Green Tea with Citrus (1 Gallon) vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Lipton Green Tea with Citrus (1 Gallon) is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

Lowest calories

Lipton Green Tea with Citrus (1 Gallon)

768 kcal

Highest protein

(30) Boneless Wings Dipping Sauce - Bleu Cheese

6.7 g protein

Lowest carbs

(30) Boneless Wings Dipping Sauce - Bleu Cheese

8.3 g carbs

Lowest sodium

Lipton Green Tea with Citrus (1 Gallon)

1,152 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lipton Green Tea with Citrus (1 Gallon)Catering	768 kcal	0 g	211.2 g	0 g	0 g	1,152 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering	1,104 kcal	6.7 g	8.3 g	116.7 g	1.2 g	1,607 mg

Choose Lipton Green Tea with Citrus (1 Gallon) if your priority is keeping calories lower. It has 768 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Lipton Green Tea with Citrus (1 Gallon) is the lighter sodium pick at 1,152mg.

Open these items in the Applebee's calculator to see combined calories and macros.