Lipton Peach Iced Tea vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Lipton Peach Iced Tea is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Lipton Peach Iced Tea

48 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Lipton Peach Iced Tea

12 g carbs

Lowest sodium

Lipton Peach Iced Tea

72 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lipton Peach Iced TeaBeverages	48 kcal	0 g	12 g	0 g	0 g	72 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Lipton Peach Iced Tea if your priority is keeping calories lower. It has 48 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Lipton Peach Iced Tea is the lighter sodium pick at 72mg.

Open these items in the Applebee's calculator to see combined calories and macros.