Minute Maid Lemonade Light vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Minute Maid Lemonade Light is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

Lowest calories

Minute Maid Lemonade Light

3 kcal

Highest protein

(30) Boneless Wings Dipping Sauce - Bleu Cheese

6.7 g protein

Lowest carbs

Minute Maid Lemonade Light

1.3 g carbs

Lowest sodium

Minute Maid Lemonade Light

33.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Lemonade LightBeverages	3 kcal	0 g	1.3 g	0 g	0 g	33 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering	1,104 kcal	6.7 g	8.3 g	116.7 g	1.2 g	1,607 mg

Choose Minute Maid Lemonade Light if your priority is keeping calories lower. It has 3 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Minute Maid Lemonade Light is the lighter sodium pick at 33mg.

Open these items in the Applebee's calculator to see combined calories and macros.