Peach Lemonade (To Go) vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Peach Lemonade (To Go) is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Peach Lemonade (To Go)

290 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Peach Lemonade (To Go)

74.4 g carbs

Lowest sodium

Peach Lemonade (To Go)

88.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peach Lemonade (To Go)Beverages	290 kcal	0.2 g	74.4 g	0.1 g	0.2 g	88 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Peach Lemonade (To Go) if your priority is keeping calories lower. It has 290 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Peach Lemonade (To Go) is the lighter sodium pick at 88mg.

Open these items in the Applebee's calculator to see combined calories and macros.