Perfect Mango Margarita vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Perfect Mango Margarita is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Perfect Mango Margarita

360 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Perfect Mango Margarita

56 g carbs

Lowest sodium

Perfect Mango Margarita

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Perfect Mango MargaritaAlcoholic Beverages	360 kcal	0 g	56 g	0 g	1 g	25 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Perfect Mango Margarita if your priority is keeping calories lower. It has 360 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Perfect Mango Margarita is the lighter sodium pick at 25mg.

Open these items in the Applebee's calculator to see combined calories and macros.