Nutrition comparison

Pibb Extra vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Pibb Extra is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Add all to calculator
Lowest calories
Pibb Extra
93 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Pibb Extra
26 g carbs
Lowest sodium
Pibb Extra
26.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pibb ExtraBeverages93 kcal0 g26 g0 g0 g27 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose Pibb Extra if your priority is keeping calories lower. It has 93 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Pibb Extra is the lighter sodium pick at 27mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

Open calculator