Nutrition comparison

Pibb Extra (To Go) vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Pibb Extra (To Go) is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

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Lowest calories
Pibb Extra (To Go)
140 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Pibb Extra (To Go)
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pibb Extra (To Go)Beverages140 kcal0 g39 g0 g0 g40 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering1,104 kcal6.7 g8.3 g116.7 g1.2 g1,607 mg

Which should you choose?

Choose Pibb Extra (To Go) if your priority is keeping calories lower. It has 140 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Pibb Extra (To Go) is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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