Pibb Extra (To Go) vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Pibb Extra (To Go) is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Pibb Extra (To Go)

140 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Pibb Extra (To Go)

39 g carbs

Lowest sodium

Pibb Extra (To Go)

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pibb Extra (To Go)Beverages	140 kcal	0 g	39 g	0 g	0 g	40 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Pibb Extra (To Go) if your priority is keeping calories lower. It has 140 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Pibb Extra (To Go) is the lighter sodium pick at 40mg.

Open these items in the Applebee's calculator to see combined calories and macros.