Nutrition comparison

Prickly Pear Lemonade (1/2 Gallon) vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Prickly Pear Lemonade (1/2 Gallon) is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

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Lowest calories
Prickly Pear Lemonade (1/2 Gallon)
1,493 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
(30) Boneless Wings (no flavor or dipping sauce)
163.1 g carbs
Lowest sodium
Prickly Pear Lemonade (1/2 Gallon)
436.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prickly Pear Lemonade (1/2 Gallon)Catering1,493 kcal1.1 g380.9 g0.7 g1 g436 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose Prickly Pear Lemonade (1/2 Gallon) if your priority is keeping calories lower. It has 1,493 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Prickly Pear Lemonade (1/2 Gallon) is the lighter sodium pick at 436mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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