Prickly Pear Lemonade vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Prickly Pear Lemonade is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Prickly Pear Lemonade

196 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Prickly Pear Lemonade

49.9 g carbs

Lowest sodium

Prickly Pear Lemonade

58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Prickly Pear LemonadeBeverages	196 kcal	0.1 g	49.9 g	0.1 g	0.1 g	58 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Prickly Pear Lemonade if your priority is keeping calories lower. It has 196 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Prickly Pear Lemonade is the lighter sodium pick at 58mg.

Open these items in the Applebee's calculator to see combined calories and macros.