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Nutrition comparison
Quesadilla Burger vs (30) Boneless Wings (no flavor or dipping sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Quesadilla Burger is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.
Add all to calculatorLowest calories
Quesadilla Burger
1,578 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Quesadilla Burger
93.8 g carbs
Lowest sodium
Quesadilla Burger
3,465.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Quesadilla BurgerBurgers | 1,578 kcal | 69.9 g | 93.8 g | 102.8 g | 8.5 g | 3,465 mg |
| (30) Boneless Wings (no flavor or dipping sauce)Catering | 1,972 kcal | 114.2 g | 163.1 g | 95.9 g | 11.8 g | 5,158 mg |
Which should you choose?
Choose Quesadilla Burger if your priority is keeping calories lower. It has 1,578 calories per serving.
Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.
If sodium matters, Quesadilla Burger is the lighter sodium pick at 3,465mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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