Nutrition comparison

Red Bull, Sugar Free vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Red Bull, Sugar Free is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

Add all to calculator
Lowest calories
Red Bull, Sugar Free
10 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
Red Bull, Sugar Free
2 g carbs
Lowest sodium
Red Bull, Sugar Free
105.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Bull, Sugar FreeBeverages10 kcal0 g2 g0 g0 g105 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering1,104 kcal6.7 g8.3 g116.7 g1.2 g1,607 mg

Which should you choose?

Choose Red Bull, Sugar Free if your priority is keeping calories lower. It has 10 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Red Bull, Sugar Free is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

Open calculator