Red Bull Watermelon Lime-ade vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Red Bull Watermelon Lime-ade is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Red Bull Watermelon Lime-ade

230 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Red Bull Watermelon Lime-ade

58 g carbs

Lowest sodium

Red Bull Watermelon Lime-ade

101.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Bull Watermelon Lime-adeBeverages	230 kcal	0.1 g	58 g	0 g	0.7 g	102 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Red Bull Watermelon Lime-ade if your priority is keeping calories lower. It has 230 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Red Bull Watermelon Lime-ade is the lighter sodium pick at 102mg.

Open these items in the Applebee's calculator to see combined calories and macros.