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Nutrition comparison
Sizzlin' Caramel Apple Pie vs (30) Boneless Wings Dipping Sauce - Bleu Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Sizzlin' Caramel Apple Pie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sizzlin' Caramel Apple Pie
1,027 kcal
Highest protein
Sizzlin' Caramel Apple Pie
8.3 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Sizzlin' Caramel Apple Pie
976.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sizzlin' Caramel Apple PieDesserts | 1,027 kcal | 8.3 g | 150.8 g | 45.1 g | 3.8 g | 976 mg |
| (30) Boneless Wings Dipping Sauce - Bleu CheeseCatering | 1,104 kcal | 6.7 g | 8.3 g | 116.7 g | 1.2 g | 1,607 mg |
Which should you choose?
Choose Sizzlin' Caramel Apple Pie if your priority is keeping calories lower. It has 1,027 calories per serving.
Choose Sizzlin' Caramel Apple Pie if you want the most protein. It has 8.3g protein per serving.
If sodium matters, Sizzlin' Caramel Apple Pie is the lighter sodium pick at 976mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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