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Nutrition comparison
Sizzlin' Caramel Apple Pie vs (30) Boneless Wings (no flavor or dipping sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Sizzlin' Caramel Apple Pie is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.
Add all to calculatorLowest calories
Sizzlin' Caramel Apple Pie
1,027 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Sizzlin' Caramel Apple Pie
150.8 g carbs
Lowest sodium
Sizzlin' Caramel Apple Pie
976.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sizzlin' Caramel Apple PieDesserts | 1,027 kcal | 8.3 g | 150.8 g | 45.1 g | 3.8 g | 976 mg |
| (30) Boneless Wings (no flavor or dipping sauce)Catering | 1,972 kcal | 114.2 g | 163.1 g | 95.9 g | 11.8 g | 5,158 mg |
Which should you choose?
Choose Sizzlin' Caramel Apple Pie if your priority is keeping calories lower. It has 1,027 calories per serving.
Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.
If sodium matters, Sizzlin' Caramel Apple Pie is the lighter sodium pick at 976mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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