Sobe Life Water, Yumberry Pomegranate vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Sobe Life Water, Yumberry Pomegranate is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

Lowest calories

Sobe Life Water, Yumberry Pomegranate

0 kcal

Highest protein

(30) Boneless Wings Dipping Sauce - Bleu Cheese

6.7 g protein

Lowest carbs

Sobe Life Water, Yumberry Pomegranate

0 g carbs

Lowest sodium

Sobe Life Water, Yumberry Pomegranate

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sobe Life Water, Yumberry PomegranateBeverages	0 kcal	0 g	0 g	0 g	0 g	30 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering	1,104 kcal	6.7 g	8.3 g	116.7 g	1.2 g	1,607 mg

Choose Sobe Life Water, Yumberry Pomegranate if your priority is keeping calories lower. It has 0 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Sobe Life Water, Yumberry Pomegranate is the lighter sodium pick at 30mg.

Open these items in the Applebee's calculator to see combined calories and macros.