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Nutrition comparison
Sobe Life Water, Yumberry Pomegranate (To Go) vs (30) Boneless Wings Dipping Sauce - Bleu Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Sobe Life Water, Yumberry Pomegranate (To Go) is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.
Add all to calculatorLowest calories
Sobe Life Water, Yumberry Pomegranate (To Go)
0 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
Sobe Life Water, Yumberry Pomegranate (To Go)
0 g carbs
Lowest sodium
Sobe Life Water, Yumberry Pomegranate (To Go)
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sobe Life Water, Yumberry Pomegranate (To Go)Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 45 mg |
| (30) Boneless Wings Dipping Sauce - Bleu CheeseCatering | 1,104 kcal | 6.7 g | 8.3 g | 116.7 g | 1.2 g | 1,607 mg |
Which should you choose?
Choose Sobe Life Water, Yumberry Pomegranate (To Go) if your priority is keeping calories lower. It has 0 calories per serving.
Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.
If sodium matters, Sobe Life Water, Yumberry Pomegranate (To Go) is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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