Sobe Life Water, Yumberry Pomegranate (To Go) vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Sobe Life Water, Yumberry Pomegranate (To Go) is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Sobe Life Water, Yumberry Pomegranate (To Go)

0 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Sobe Life Water, Yumberry Pomegranate (To Go)

0 g carbs

Lowest sodium

Sobe Life Water, Yumberry Pomegranate (To Go)

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sobe Life Water, Yumberry Pomegranate (To Go)Beverages	0 kcal	0 g	0 g	0 g	0 g	45 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Sobe Life Water, Yumberry Pomegranate (To Go) if your priority is keeping calories lower. It has 0 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Sobe Life Water, Yumberry Pomegranate (To Go) is the lighter sodium pick at 45mg.

Open these items in the Applebee's calculator to see combined calories and macros.