NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Sun Orchard Lemonade vs (30) Boneless Wings (no flavor or dipping sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Sun Orchard Lemonade is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.
Add all to calculatorLowest calories
Sun Orchard Lemonade
110 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Sun Orchard Lemonade
28 g carbs
Lowest sodium
Sun Orchard Lemonade
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sun Orchard LemonadeBeverages | 110 kcal | 0 g | 28 g | 0 g | 0 g | 0 mg |
| (30) Boneless Wings (no flavor or dipping sauce)Catering | 1,972 kcal | 114.2 g | 163.1 g | 95.9 g | 11.8 g | 5,158 mg |
Which should you choose?
Choose Sun Orchard Lemonade if your priority is keeping calories lower. It has 110 calories per serving.
Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.
If sodium matters, Sun Orchard Lemonade is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
Open calculator