Nutrition comparison

Sun Orchard Lemonade (To Go) vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Sun Orchard Lemonade (To Go) is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

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Lowest calories
Sun Orchard Lemonade (To Go)
165 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Sun Orchard Lemonade (To Go)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sun Orchard Lemonade (To Go)Beverages165 kcal0 g42 g0 g0 g0 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering1,104 kcal6.7 g8.3 g116.7 g1.2 g1,607 mg

Which should you choose?

Choose Sun Orchard Lemonade (To Go) if your priority is keeping calories lower. It has 165 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Sun Orchard Lemonade (To Go) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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