Nutrition comparison

Sweet Tea (1/2 Gallon) vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Sweet Tea (1/2 Gallon) is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

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Lowest calories
Sweet Tea (1/2 Gallon)
692 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Sweet Tea (1/2 Gallon)
61.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea (1/2 Gallon)Catering692 kcal0 g179.3 g0.1 g0 g62 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering1,104 kcal6.7 g8.3 g116.7 g1.2 g1,607 mg

Which should you choose?

Choose Sweet Tea (1/2 Gallon) if your priority is keeping calories lower. It has 692 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Sweet Tea (1/2 Gallon) is the lighter sodium pick at 62mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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