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The Classic Combo Dipping Sauce (Serves 6-8) - Ranch vs (30) Boneless Wings (no flavor or dipping sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
The Classic Combo Dipping Sauce (Serves 6-8) - Ranch is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Classic Combo Dipping Sauce (Serves 6-8) - RanchCatering | 876 kcal | 5 g | 9.5 g | 91.1 g | 0.3 g | 1,581 mg |
| (30) Boneless Wings (no flavor or dipping sauce)Catering | 1,972 kcal | 114.2 g | 163.1 g | 95.9 g | 11.8 g | 5,158 mg |
Which should you choose?
Choose The Classic Combo Dipping Sauce (Serves 6-8) - Ranch if your priority is keeping calories lower. It has 876 calories per serving.
Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.
If sodium matters, The Classic Combo Dipping Sauce (Serves 6-8) - Ranch is the lighter sodium pick at 1,581mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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