Nutrition comparison

The Classic Combo Flavor (Serves 6-8) - Sweet Asian Chile vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

The Classic Combo Flavor (Serves 6-8) - Sweet Asian Chile is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

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Lowest calories
The Classic Combo Flavor (Serves 6-8) - Sweet Asian Chile
792 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
(30) Boneless Wings (no flavor or dipping sauce)
163.1 g carbs
Lowest sodium
The Classic Combo Flavor (Serves 6-8) - Sweet Asian Chile
4,324.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Classic Combo Flavor (Serves 6-8) - Sweet Asian ChileCatering792 kcal8.7 g166 g8 g4.2 g4,325 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose The Classic Combo Flavor (Serves 6-8) - Sweet Asian Chile if your priority is keeping calories lower. It has 792 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, The Classic Combo Flavor (Serves 6-8) - Sweet Asian Chile is the lighter sodium pick at 4,325mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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