Nutrition comparison

Tropicana Pink Lemonade vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Tropicana Pink Lemonade is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

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Lowest calories
Tropicana Pink Lemonade
100 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Tropicana Pink Lemonade
16.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropicana Pink LemonadeBeverages100 kcal0 g25.3 g0 g0 g17 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering1,104 kcal6.7 g8.3 g116.7 g1.2 g1,607 mg

Which should you choose?

Choose Tropicana Pink Lemonade if your priority is keeping calories lower. It has 100 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Tropicana Pink Lemonade is the lighter sodium pick at 17mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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