Tropicana Pink Lemonade vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Tropicana Pink Lemonade is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Tropicana Pink Lemonade

100 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Tropicana Pink Lemonade

25.3 g carbs

Lowest sodium

Tropicana Pink Lemonade

16.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Pink LemonadeBeverages	100 kcal	0 g	25.3 g	0 g	0 g	17 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Tropicana Pink Lemonade if your priority is keeping calories lower. It has 100 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Tropicana Pink Lemonade is the lighter sodium pick at 17mg.

Open these items in the Applebee's calculator to see combined calories and macros.