Nutrition comparison

Tropicana Pink Lemonade (To Go) vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Tropicana Pink Lemonade (To Go) is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

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Lowest calories
Tropicana Pink Lemonade (To Go)
150 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Tropicana Pink Lemonade (To Go)
38 g carbs
Lowest sodium
Tropicana Pink Lemonade (To Go)
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropicana Pink Lemonade (To Go)Beverages150 kcal0 g38 g0 g0 g25 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose Tropicana Pink Lemonade (To Go) if your priority is keeping calories lower. It has 150 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Tropicana Pink Lemonade (To Go) is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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