White Peach Sangria vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

White Peach Sangria is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

Lowest calories

White Peach Sangria

271 kcal

Highest protein

(30) Boneless Wings Dipping Sauce - Bleu Cheese

6.7 g protein

Lowest carbs

(30) Boneless Wings Dipping Sauce - Bleu Cheese

8.3 g carbs

Lowest sodium

White Peach Sangria

20.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Peach SangriaAlcoholic Beverages	271 kcal	0.7 g	46.9 g	0.1 g	0.8 g	20 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering	1,104 kcal	6.7 g	8.3 g	116.7 g	1.2 g	1,607 mg

Choose White Peach Sangria if your priority is keeping calories lower. It has 271 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, White Peach Sangria is the lighter sodium pick at 20mg.

Open these items in the Applebee's calculator to see combined calories and macros.