Nutrition comparison

Wild Cherry Pepsi vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Wild Cherry Pepsi is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

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Lowest calories
Wild Cherry Pepsi
107 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Wild Cherry Pepsi
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wild Cherry PepsiBeverages107 kcal0 g28 g0 g0 g20 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering1,104 kcal6.7 g8.3 g116.7 g1.2 g1,607 mg

Which should you choose?

Choose Wild Cherry Pepsi if your priority is keeping calories lower. It has 107 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Wild Cherry Pepsi is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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