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Nutrition comparison
Wild Cherry Pepsi vs (30) Boneless Wings (no flavor or dipping sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Wild Cherry Pepsi is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.
Add all to calculatorLowest calories
Wild Cherry Pepsi
107 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Wild Cherry Pepsi
28 g carbs
Lowest sodium
Wild Cherry Pepsi
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wild Cherry PepsiBeverages | 107 kcal | 0 g | 28 g | 0 g | 0 g | 20 mg |
| (30) Boneless Wings (no flavor or dipping sauce)Catering | 1,972 kcal | 114.2 g | 163.1 g | 95.9 g | 11.8 g | 5,158 mg |
Which should you choose?
Choose Wild Cherry Pepsi if your priority is keeping calories lower. It has 107 calories per serving.
Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.
If sodium matters, Wild Cherry Pepsi is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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