Woodford Old Fashioned vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Woodford Old Fashioned is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Woodford Old Fashioned

170 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Woodford Old Fashioned

15 g carbs

Lowest sodium

Woodford Old Fashioned

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Woodford Old FashionedAlcoholic Beverages	170 kcal	0 g	15 g	0 g	0 g	0 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Woodford Old Fashioned if your priority is keeping calories lower. It has 170 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Woodford Old Fashioned is the lighter sodium pick at 0mg.

Open these items in the Applebee's calculator to see combined calories and macros.