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Last updated: Aug 9, 2026

Applebee's

Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken)

Sandwiches & MorePopular

Applebee's Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken) is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,319 calories, 58.3g protein, 109.8g carbs, and 72.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (557g)

Serving Size

557 g

Serving Weight

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1,319

Calories

Per serving

58.3 g

Protein

109.8 g

Carbs

72.3 g

Fat

Nutrition Facts

Amount per serving

Calories1,319 kcal

% Daily Value*

Total Fat 72.3 g93%

Saturated Fat 15.3 g77%

Trans Fat 0.7 g—

Cholesterol 144 mg48%

Sodium 3,174 mg138%

Total Carbohydrate 109.8 g40%

Dietary Fiber 7.8 g28%

Total Sugars 9.8 g—

Protein 58.3 g117%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,319

kcal

Protein58.3 g (18%)

Carbs109.8 g (33%)

Fat72.3 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 58.3 g117%

Fiber 7.8 g28%

Sodium 3,174 mg138%

Sugars 9.8 g—

Saturated Fat 15.3 g77%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 58.3g protein and 1,319 calories.No

Lower carb109.8g carbs per serving.No

Low fat72.3g total fat per serving.No

High sugar9.8g total sugars per serving.No

High sodium3,174mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand-Breaded Chicken: Uncooked Boneless Skinless Chicken Breast Meat Containing Up To 18% Of A Solution Of Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

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Quick comparisons

Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken) has 653 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 55.9g less protein. Compare

Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken) has 215 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 51.7g more protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken) Compared With Nearby Items

Applebee's Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken) is listed in the Sandwiches & More category with 1,319 calories, 58.3g protein, 109.8g carbs, and 72.3g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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