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Last updated: Aug 9, 2026

Applebee's

Chicken Quesadilla - Sampler

Limited Time OffersPopular

Applebee's Chicken Quesadilla - Sampler is fat-leaning, with about 52% of macro calories from fat. Each serving has 762 calories, 27.3g protein, 63.6g carbs, and 43.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (263.9g)

Serving Size

263.9 g

Serving Weight

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762

Calories

Per serving

27.3 g

Protein

63.6 g

Carbs

43.4 g

Fat

Nutrition Facts

Amount per serving

Calories762 kcal

% Daily Value*

Total Fat 43.4 g56%

Saturated Fat 16.7 g83%

Trans Fat 0.3 g—

Cholesterol 70 mg23%

Sodium 1,585 mg69%

Total Carbohydrate 63.6 g23%

Dietary Fiber 3.4 g12%

Total Sugars 2.7 g—

Protein 27.3 g55%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

762

kcal

Protein27.3 g (14%)

Carbs63.6 g (34%)

Fat43.4 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 27.3 g55%

Fiber 3.4 g12%

Sodium 1,585 mg69%

Sugars 2.7 g—

Saturated Fat 16.7 g83%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 27.3g protein and 762 calories.No

Lower carb63.6g carbs per serving.No

Low fat43.4g total fat per serving.No

High sugar2.7g total sugars per serving.No

High sodium1,585mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Grilled Tortilla: 6 Flour Tortilla: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (Soybean Oil, Hydrogenated Cottonseed Oil, Palm Oil, Olive Oil),…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Quesadilla - Sampler has 1210 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 87g less protein. Compare

Chicken Quesadilla - Sampler has 342 fewer calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 20.6g more protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Chicken Quesadilla - Sampler Compared With Nearby Items

Applebee's Chicken Quesadilla - Sampler is listed in the Limited Time Offers category with 762 calories, 27.3g protein, 63.6g carbs, and 43.4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Quesadilla - Sampler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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