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Last updated: Aug 9, 2026

Applebee's

Classic Broccoli Alfredo (with Grilled Chicken)

PastaPopular

Applebee's Classic Broccoli Alfredo (with Grilled Chicken) is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,438 calories, 79.2g protein, 107.1g carbs, and 78.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (754.3g)

Serving Size

754.3 g

Serving Weight

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1,438

Calories

Per serving

79.2 g

Protein

107.1 g

Carbs

78.6 g

Fat

Nutrition Facts

Amount per serving

Calories1,438 kcal

% Daily Value*

Total Fat 78.6 g101%

Saturated Fat 44.8 g224%

Trans Fat 2.3 g—

Cholesterol 336 mg112%

Sodium 2,860 mg124%

Total Carbohydrate 107.1 g39%

Dietary Fiber 8.7 g31%

Total Sugars 12 g—

Protein 79.2 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,438

kcal

Protein79.2 g (22%)

Carbs107.1 g (29%)

Fat78.6 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 79.2 g158%

Fiber 8.7 g31%

Sodium 2,860 mg124%

Sugars 12 g—

Saturated Fat 44.8 g224%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 79.2g protein and 1,438 calories.Yes

Lower carb107.1g carbs per serving.No

Low fat78.6g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Fettuccini Pasta: Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid. Soybean Oil, Salt, Sodium Thiosulfate, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda, Water,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Broccoli Alfredo (with Grilled Chicken) has 533 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 35g less protein. Compare

Classic Broccoli Alfredo (with Grilled Chicken) has 334 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 72.6g more protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Classic Broccoli Alfredo (with Grilled Chicken) Compared With Nearby Items

Applebee's Classic Broccoli Alfredo (with Grilled Chicken) is listed in the Pasta category with 1,438 calories, 79.2g protein, 107.1g carbs, and 78.6g fat per serving.

Data Source and Methodology

Nutrition values for Classic Broccoli Alfredo (with Grilled Chicken) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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