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Last updated: Aug 9, 2026

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Applebee's

Crispy Chicken Tender Salad

SaladsPopular

Salad Mix: Romaine Lettuce, Iceberg Lettuce, Chicken Tenders: Chicken Tenders With Rib Meat, Breast Tender, Or Tenderloins Containing Up To 14% Of A Solution Of Water, Seasoning [Modified Food Starch, Salt, Natural Bell Pepper Flavor (Red Bell Pepper, Flavoring {Contains Canola Oil}, Tapioca Maltodextrin, Spice, Extractives Of Paprika, Ascorbic Acid, Extractives Of Rosemary), Sodium Diacetate, Dehydrated Garlic, Dehydrated Onion, Citric Acid, And Spice], Sodium Phosphate

1 Serving (614.3g)

Serving Size

614.3 g

Serving Weight

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1,226

Calories

Per serving

45.6 g

Protein

78.4 g

Carbs

82.7 g

Fat

Nutrition Facts

Amount per serving

Calories1,226 kcal

% Daily Value*

Total Fat 82.7 g106%

Saturated Fat 21.3 g106%

Trans Fat 0.4 g—

Cholesterol 171 mg57%

Sodium 2,071 mg90%

Total Carbohydrate 78.4 g29%

Dietary Fiber 7.7 g27%

Total Sugars 27.4 g—

Protein 45.6 g91%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,226

kcal

Protein45.6 g (15%)

Carbs78.4 g (25%)

Fat82.7 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 45.6 g91%

Fiber 7.7 g27%

Sodium 2,071 mg90%

Sugars 27.4 g—

Saturated Fat 21.3 g106%

How we calculate these values

Ingredients

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.